estrogen reducer supplement. Estrogen is the primary hormone used to reduce hot flashes. estrogen reducer supplement

 
Estrogen is the primary hormone used to reduce hot flashesestrogen reducer supplement  Natural supplements to reduce prolactin in men #1 Vitamin B6 – how much b6 to lower prolactin in males

Herbal supplements or teas such as fennel, ginseng, fenugreek, and sweet cumin may help balance hormones in those with PCOS. Adipose—or fat—tissue produces estrogen, and as mentioned, a high body mass index (BMI) due to high adiposity may raise your vulnerability to higher-than-normal estrogen levels [1]. In men, estradiol can be produced in peripheral tissues by the actions of aromatase on androstenedione and testosterone. Vitamin B6 can also help rebalance hormones by elevating progesterone and dropping estrogen. 5. Common side effects of AIs – and there are currently three AIs approved for use – revolve around the bones, joints and muscles. Usually your doctor will want you to use this medicine for only three weeks of each month (three weeks on and one week off). Take light to moderate daily exercise - 40 - 60 minutes a day is linked to lowered oestrogen levels, lowered cancer risk and less cancer return. Estrogen therapy is commonly used as an ancillary treatment after adhesiolysis since it accelerates the regeneration of the endometrial layer and prevents recurrent adhesions . com Sources. Feeling an urge to urinate more often then is needed or experiencing pain while urinating. Black and green tea. VMI Sports Arima-XD. A 2020 research article published in JCI Insight suggests that aromatase inhibitors can reduce breast cancer. $ 3764. Cholesterol-improving supplement. 2. Turmeric. Feminizing hormone therapy involves taking medicine to block the action of the hormone testosterone. It is a potent aromatase inhibitor that has been shown to be effective in reducing estrogen levels and increasing testosterone levels. 9. In fact, zinc supplementation has been shown to improve male sterility and also reduce pregnancy complications. Tweaking your diet is a step in the right direction if you want to decrease your risks of fibroids. By using this type of supplement, we can help the body regulate testosterone production. Check Price. Quantity: Description. It can be found in supplement form or you can even purchase dong quai tea. 5mg Boron Citrate. ⭐⭐⭐⭐⭐. Second: It helps to reduce symptoms of high estrogen-like weight gain, depression, and low energy. 2. DHEA also might increase the risk of hormone-sensitive cancers, including prostate, breast and ovarian cancers. The ovaries love zinc—sufficient amount of this mineral helps them produce estrogen and progesterone. One of the most potent man-boob battlers in existence is IC3 (also known as indole-3-carbinol). Estrogen blockers typically act as aromatase inhibitors (AIs), meaning they bind to the aromatase enzyme and deactivate it. The recommended dose for maca is 500 to 1,000 mg, taken three times per day. Overdoing it can deplete the important resources your body needs to function. Eat more cruciferous vegetables. Amazon. Levels naturally reduce with age, leading to menopause. Eating more foods with phytoestrogens may support healthy estrogen levels. Using a regimen of estrogen blockers may be referred to as hormonal therapy. View on Amazon. Most women who have had a hysterectomy can take estrogen alone. Estradiol, as a hormone, is one of the best ways to treat women who are suffering from menopause. In males. B Vitamins. 5mg Bioperine. Supplements such as vitamin D, calcium, and turmeric may also be beneficial. Genes can contribute to an individual's chances of being overweight or obese too. These all are known to positively affect hormone health, menopausal symptoms, estrogen levels, and more. Hormone therapy is most often used to treat common menopausal symptoms, including hot flashes and vaginal discomfort. 3. Provides powerful, hormone-free relief from hot flashes and night sweats with consistent use. By doing so, the drug can reduce some of the characteristic male traits (like facial hair and male-pattern baldness). and avoiding high stress levels may help reduce estrogen levels. Resveratrol is a compound found in the skin of red grapes and berries and is considered an antioxidant. For example, muscle mass typically goes down with age. The effects of DIM on the reproductive system have been a subject of discussion for some time. . These Five Supplements Will Help You Lower Estrogen Levels #1. Green tea is a common supplement component used in a variety of natural goods, including weight reduction tablets and sports supplements. Magnesium is a powerful mineral in estrogen metabolism. Fiber decreases the amount of estrogen absorbed and increases the amount eliminated from the body. Zinc inhibits the aromatase enzyme which converts excess testosterone into estrogen. Clarity on this issue is needed because global consumption is rapidly increasing. Progesterone cream is a topical medication containing progesterone. Red meat and dairy may contribute to an increase in estrogen levels, according to a few studies, so it may be wise to eat these in moderation. So, we cannot comment on that one. Reduce toxicity by eating naturally produced meat and fruits and vegetables. Lastly, load up on plenty of leafy greens to help with the body’s natural detoxification pathways. 6. Soy. bone loss. Estrasorb is applied to the legs. Oh she also had me reduce the dosage a bit of estradiol down from 1 mg to about . For some people, this means reducing alcohol consumption. Sometimes, the term “estrogen dominance” is used interchangeably with. 12 Natural Ways to Boost Estrogen in Your Body Food. Outside of this, there are several supplements that can help by either inhibiting the aromatase enzyme or by down regulating the activity of the estrogen towards receptors. Vitex agnus-castus supplements can be beneficial for female reproductive disorders and is an effective treatment for premenstrual. Foods rich in vitamin A help decrease the amount of this potent hormone in your system. Estrogen is involved with numerous important functions throughout your body. Flax seeds: Because flax seeds are high in phytoestrogens — which are compounds that can raise the estrogen levels in the body — they can reduce the unpleasant symptoms of menopause. When women hit menopause they often suffer from very specific conditions such as hot flashes, depression, weight gain, brain fog, and low energy (7). This supplement is still slightly new but they have already helped nearly 200,000 customers. Heart health Mood Fortunately, there are ways to combat low estrogen, and they don’t all involve hormone replacement therapy (HRT) — treatments that contain. DHEA can be converted to both testosterone and estrogen. Research shows diindolylmethane increases the level of "favorable" estrogens (2. Addrena Estrohalt is a dietary supplement that contains a blend of potent aromatase inhibitors and natural estrogen blockers, including Diindolylmethane (DIM), Indole-3-Carbinol (I3C), and Flax Oil. The hormonal changes of menopause tend to make it more likely that women will gain weight around the abdomen, rather than the hips and thighs. See also: Estrogen Dominance: Signs and Symptoms. While hormone therapy, antidepressants, and other medications can provide relief, some people opt to take supplements for symptoms. DIM, short for Diindolyl-methane: This is one of the most effective supplements to support detoxification and healthy metabolism of estrogen. Foods that contain phytoestrogens include fruits, vegetables, soy products, seeds, nuts, legumes, and whole grains. Jarrow Formulas DIM + CDG supplement contains 100 mg of Diindolylmethane and 250 mg of Calcium D-glucarate. Check Price on Amazon. It reduces a pituitary hormone known as LH (3) or luteinizing hormone. Phytoestrogens may help to relieve uncomfortable hot flashes. But more research is needed to determine which foods may raise or lower estrogen. Meat and dairy where hormones are used. Estrohalt lowers estrogen levels from it's multiple aromatase inhibitors in DIM and Indole-3-Carbinol which reduce the conversion of estrogen in our bodies. Summary. Bok choy. Improve gut health to help naturally remove estrogens through the digestive process. Estrogen may increase your risk of developing cancer of the ovaries or gallbladder disease that may need to be treated with surgery. Nuts like cashews, almonds, peanuts, and pistachios are a. Hormone imbalances can lead to physical symptoms, including hormonal belly, or bloating. Maca. Symptoms of low estrogen may include: Hot flashes. E strogens are a group of three biochemically distinct hormones, estradiol (E 2), estrone (E 1), and estriol (E 3), with 17β-estradiol being the active form. Progesterone’s function influences. Best supplements to lower estrogen. Coffee. DIM may help reduce excess estrogen and aid with physical fitness, prostate health support, energy, and fitness. There are three main aromatase inhibitors: Anastrozole (Amiridex), Letrozole (Femara), and Exemestane (Aromasin). Some types of mushrooms can help manage (or prevent) estrogen dominance by increasing testosterone levels in the body. Thinning of skin. So if you are not yet clear on whether or not you have Estrogen Dominance, starting with a Dutch test could help you decide next steps. The supplement contains 400mg of DIM per serving, which is the recommended dosage for maximum benefits. They can also lower the risk of osteoporosis. In some cases, however, a doctor. There are numerous fun ways to consume soy, including cooked soybeans, soy milk, soy yogurt, tofu, and miso. Estrogen detox foods like whole grains, chickpeas, lentils, most legumes, nuts, and seeds also provide high amounts of fiber and help move waste and toxins through the body more effortlessly. Thereupon, quite a lot of bodybuilders started to acknowledge DIM as a testosterone-booster and an. I use Thorne Zinc. SAFE AND EFFECTIVE dietary supplement that is both drug free and estrogen free. Afair dim doesnt reduce overall estrogen but transform it to weaker/less active form or something like that and calcium glutarate helps with detox. However, some of the best testosterone boosters do include ingredients that are proven to reduce estrogen levels and increase testosterone. PRICE: $29. Estrogen may be dropping but also spiking. For better gut and mental health, opt for a nutrient-dense diet full of whole fruits and vegetables, whole grains, healthy fats, and foods high in prebiotics and probiotics. The best way to reduce estrogen levels is to eat lean healthy food and to avoid man-made estrogen-mimic chemicals. Certain vitamins have been shown to help regulate estrogen levels and reduce the risk of estrogen dominance. 2. Gonzales. Vitamin A-rich foods include carrots, sweet potatoes, spinach, and mangoes. adrenal hyperplasia. Limit to one cup or shot of espresso daily or replace with green tea to reduce the burden on your liver to metabolise caffeine. Estro Clear is an all-natural, clinical-grade estrogen blocker for men. The 9 Best Supplements to Lower Cortisol & Best Supplement Brands for Reducing Cortisol Naturally. Your body produces this form of estrogen during your active reproductive years. Estrogen can help support your vaginal health. One of the best DIM supplements is the DIM 3X from Primegenix which is a 100% natural formula. What makes it more credible than other competing brands on the market is that it is a doctor-recommended supplement. Prime. 6. Supplements such as vitamin D, calcium, and turmeric may also be beneficial. Once bound, it can affect gene expression, leading to changes in protein synthesis and cellular function. For example, whole grains. There are several effects of low estrogen. A: An estrogen blocker is any individual compound or multi-ingredient supplement that is designed to reduce estrogen levels or reduce the biological activity of estrogen in the body. Mechanism of Estrogen Action. Potential Benefits Of DIM Supplements. Begin a new dispenser the day after you finish the last one. Along with these two ingredients Estrohalt contains Flax Oil which acts as an estrogen-blocker within our body while also being fat soluble which helps the absorption of DIM and Indole. To learn about other mild side effects, talk with your doctor or pharmacist, or read Aromasin’s patient. edamame. During menopause, estrogen levels drop. 1 out of 5 stars 5,877. Nuts are a great source of many important nutrients, including fiber, heart-healthy fats, and minerals like folic acid, selenium, and magnesium ( 23 ). How to manage weight gain. There are three major forms of estrogen—. Black Cohosh. Berberine. BEST ESTROGEN BLOCKER PILLS FOR WOMEN AND MEN. Menopause can cause physical and emotional changes that affect a person’s life, including their sex life. Maca is an herb native to Peru that decreases estrogen and increases fertility for both women and men, according to "The Herb Companion. IC3 has been shown to reduce the risk of hormone-related cancers by reducing how much estrogen is available in the body and by promoting detoxification . Aromatase inhibitors are used in the treatment of breast cancer to reduce levels of circulating estrogen. Estrohalt lowers estrogen levels from it's multiple aromatase inhibitors in DIM and Indole-3-Carbinol which reduce the conversion of estrogen in our bodies. To optimize sex hormone levels: (1) control apnea; (2) reduce light exposure in the middle of the night and increase bright light to eyes; (3) cold exposure such as ice bath, cold shower, cold water swim. See full list on verywellhealth. Soybeans are rich in isoflavones, which can act like a weak estrogen in some women and block estrogen in others. " The herb is an adaptogen, which means it corrects imbalances and tonifies the body's hormonal system. Calcium d-glucarate promotes healthy estrogen metabolism by inhibiting the bacterial enzyme beta-glucuronidase thereby reducing enterohepatic recirculation or the “gut-liver recirculation”. It is very useful in patients with estrogen dominance and prostate problems (13). 2. The unique combination of potent ingredients works together to reduce excess estrogen levels almost immediately. High estrogen levels can slow down sperm production. How to manage weight gain. Pros. Male-to-female (MTF) hormone therapy, or estrogen hormone therapy, can cause a person to experience physical, emotional, sexual, and reproductive changes. Take certain. “Leptin. Breast Cancer. Maintain a healthy weight. One of the main. Along with onions and garlic, egg yolks are a wonderful source of sulfur. 2. One of the ways it works is by blunting the stress response and effectively reducing cortisol levels. Vitamin D. Best Estrogen Blocker Overall. Researchers found that males with cardiovascular. 2. Research indicates that estrogen slows your hair’s growth rate, extending the anagen phase, so more of your hair is in it than others. Maybe by using aromatase-inhibiting drugs, natural herbs, and lifestyle changes. You may need to look at dietary changes as well. This is because fat tissues store and release estrogen, which can increase. Estro Control also offers a rich source of antioxidants, essential for the preservation of overall well-being. Vitamin A-rich foods include carrots, sweet potatoes, spinach, and mangoes. Reduce training volume (especially if you train more than 5 times per week regularly). Kaleb Redden. Along with these two ingredients Estrohalt contains Flax Oil which acts as an estrogen-blocker within our body while also being fat soluble which helps the absorption of DIM and Indole. It helps. Fiber supplements can also affect the action of certain medications, so check with your doctor if you’re taking any prescription drugs. Lower estrogen with fiber. And, men, the ultimate key to maintaining a lean. If you want to take supplements for estrogen dominance, Magnesium citrate and BioEmblem’s Triple Magnesium Complex are considered the best. According to the company, this supplement can help to reduce hot flashes, night sweats and mood swings. January 5, 2022 / Women's Health Estrogen: What It Does and 5 Benefits The sex hormone helps with the heart, brain, bones and mood You’ve heard about estrogen and how its low levels can wreak havoc on your body,. These vitamins include vitamin D, vitamin E, vitamin B6, vitamin C. However, men estradiol also rise shocking 42% which is definitely not a good thing. Proestro helps balance progesterone production naturally. Steps. Estrohalt lowers estrogen levels from it's multiple aromatase inhibitors in DIM and Indole-3-Carbinol which reduce the conversion of estrogen from testosterone in our bodies. The most powerful supplement to lower estrogen levels is diindolylmethane (DIM) which reduces production of estrogen in. FAQ & Warning . Supplements that can help reduce estrogen dominance symptoms by supporting liver health and estrogen detoxification. Dr. Sleeping. Men trying to manage their testosterone levels may turn to estrogen blockers to help balance their hormones. This probiotic contains a powerful array of soil based organisms and prebiotic superfoods to reduce the overgrowth of pathogenic microorganisms and to and repopulate the gut effectively with healthy microbes. The first two herbs for hormonal imbalance are found in the products in this round-up. DIM is an important supplement that can reduce symptoms related to estrogen dominance. 50+ bought in past month. Estrohalt is the best estrogen-blocker you can buy because it is strong without the unnecessary ingredients which cause side effects like rosacea. 2. They also have a tonic effect because they replenish Qi and Blood. Also known as antiestrogens and estrogen antagonists, estrogen blockers are supplements that reduce estrogen. This may decrease your risk of estrogen-related health problems, such as some types of cancer. “Soy can have estrogen-like. Pull-ups target your upper body muscles, including your chest. CONTAINS NATURALLY-SOURCED BLACK COHOSH, plus clinically proven Soy Isoflavones, to help reduce the frequency and severity of hot flashes and night sweats. This study explains that both vitamin D and estrogen work together to reduce the risk of cardiovascular disease and increase low levels of estrogen. Estradiol is the strongest of the three estrogen hormones. ET is available as a pill, a skin patch, a vaginal ring, or a cream or gel. Estrogen is produced by an enzyme called Aromatase, which converts testosterone into estrogen. The mitotic activity of estradiol in estrogen responsive tissue such as breast has resulted in development of several antiestrogenic compounds as preventive or therapeutic agents. Along with these two ingredients Estrohalt contains Flax Oil which acts as an estrogen-blocker within our body while also being fat soluble which helps the absorption of DIM and Indole. Until menopause (around age 50), the ovaries make most of your body's estrogen. 4. Alcohol stimulates appetite and decrease your testosterone levels for up to 24 hours and increases estrogen by 300%. Natural supplements to reduce prolactin in men #1 Vitamin B6 – how much b6 to lower prolactin in males. Estrogen levels naturally fluctuate during your menstrual cycle and decline during menopause. Money-Back Guarantee: 30-day money-back guarantee. 5mg Bioperine. Melatonin also works with resveratrol to reduce oxidative stress in the brain. “Increased belly fat leads to leptin resistance. 95 / box. Supplements to support gut health, detoxification, and reduce inflammation are all foundational pieces of not only flushing excess estrogen but your overall health and wellness. Side effects and drug interactions. Aromasin may interact with a wide range of drugs that use the same. For some people, this means reducing alcohol consumption. Maca is an herb native to Peru that decreases estrogen and increases fertility for both women and men, according to "The Herb Companion. Pros. 2. This natural diuretic also helps to flush toxins, including extra estrogen. If you eat fruits, veggies, legumes, and some grains, you get phytoestrogens. The best T-boosters contain 10-30mg of Zinc. Many of these mimic the symptoms of menopause. Regular physical activity also helps to keep estrogen levels in check. 5mg to 1mg every 3-4 days . May Help Reduce Menopause Symptoms. 95. Hormone therapy for breast cancer is often used after surgery to reduce the risk that the cancer might return. 99 – This is a. Estrogen pills can balance the levels of this hormone in your body. A 2014 study found that. Progesterone has a mitigating effect on estrogen, so increasing its production is a good way to counter the effects of estrogen dominance. This powerful formula contains a unique blend of phytochemical nutrients, including DIM and Indole 3-Carbinol, which work together to support healthy estrogen metabolism and inhibit the production of harmful. Frank estrogen dominance: your body makes too much estrogen. Headaches /Worsening migraines. Keeping your weight in check through a healthy, wholesome diet and adequate exercise may help you strike hormonal balance while also. Soybeans are rich in isoflavones, which can act like a weak estrogen in some women and block estrogen in others. Estrohalt lowers estrogen levels from it's multiple aromatase inhibitors in DIM and Indole-3-Carbinol which reduce the conversion of estrogen in our bodies. Hispolon, a micronutrient found in. Calcium. Some patients – about 30 percent, according to Sardesai. A simple smoothie recipe includes 1-2 cups of coconut milk, 1 tbsp cocoa powder, 1 tbsp raw honey (or monk fruit sweetener), 2 tbsp hydrolyzed gelatin, a handful of berries and a small mango. Genes can contribute to an individual's chances of being overweight or obese too. Estrogen therapy, also known as hormone replacement therapy, is a treatment for alleviating the symptoms caused by menopausal transition (when a woman’s ovaries reduce or stop producing estrogen and progesterone). Along with these two ingredients Estrohalt contains Flax Oil which acts as an estrogen-blocker within our body while also being fat soluble which helps the absorption of DIM and Indole. So, supplements offer a convenient way to get all of the nutrients that we need to ensure we can maintain an optimal natural hormone level that can offer us the benefits of a higher quality of life. Ways To Reduce Estrogen Level. Herbs & Supplements for Healing Estrogen Dominance . As already mentioned, IC3 is one of the most efficient natural estrogen blockers available. Hormonal imbalances can lead to a variety of health issues, including high estrogen levels. Fiber. Take the B6 in addition to a B complex to ensure you have a baseline of all the B vitamins. The bottom line. "Soy is a smart estrogen, which means it can work as an estrogen. Blocks estrogen and reduces the conversion of estrogen from testosterone in our bodies. Black cohosh, L-theanine, St. Many women notice an increase in belly fat as they get older even if they don't gain weight. Estrogenex is a testosterone and anti-aromatase supplement from Hi-Tech Pharmaceuticals. Gynecomastia Pills – Indole-3-Carbinol. The combination of an androgen blocker with estrogen can lead to the following types of desired changes in the body: Breast growth. Zinc; Zinc is oneof the 24 most essential nutrients for human survival and is responsible forregulating enzymes. Estroblock PRO Triple Strength is a dietary supplement designed to promote natural hormonal balance in both men and women. There are essentially two main pathways in the liver for estrogen to be normally. 3. Amenorrhea (missing periods often) Breast tenderness. They’re all based on scientifically proven ingredients so that you can rest assured that you’ll reap the estrogen-lowering benefits. ‍ The best supplements for fibroids. Osteoporosis: Estrogen helps protect the bones. If you experience only vaginal. Method 1. Spirulina and chlorella (the best kinds of algae) are both known for their effects on detoxifying the liver, and when your liver is clean then it flushes out estrogen with a much better rate. When. ) Starchy vegetables (sweet potatoes, winter squashes, other roots and tubers)They are also sex hormones. Bonus - Supplement Wisely . Losing excess body fat. Estrogen blockers are supplements that reduce the production or biological activity of estrogen, the female sex hormone. In one study, participants were allowed to inhale bergamot oil for 15 mins. Seeds. Maca. Ideally, you should get a blood panel done to determine which hormones are out of bounds. As a result, the levels of estrogen in the body will increase. Estrogen Blockers and Testosterone Replacement Therapy. 4. Lin says. However, some studies suggest that. Top 3 Anti-estrogen Supplements 1- Terminate by Hard Rock Supplements. Spirulina and chlorella are both extremely high in chlorophyll (leaf green), which has anti-estrogenic properties. The principle source of estrogen biosynthesis in females of reproductive age is the ovary. They contain a compound called diindolylmethane (DIM) that helps metabolize estrogen. DHEA is a hormone. Sometimes it is started before surgery (as neoadjuvant therapy). Beef liver is especially high in vitamin A, which directly opposes estrogen. Testogen’s mechanism of action is pretty straightforward- get as many ingredients that help with producing the essential hormone for maximum. Edamame. Tip #3: Use Supplements. 1. We earn a commission if you click this link and make a purchase at no additional cost to you. Armiridex inhibits aromatase enzyme,. When it comes to essential oils that balance estrogen dominance, bergamot offers benefits for stress relief and cortisol reduction. All About Estrogen. Of course, make sure to check with a trusted medical practitioner before trying any new supplements and herbs. High estrogen levels are one breast cancer risk factor for postmenopausal women. Combined with DIM, Jarrows suggests that the supplement can help reduce toxins in the body and balance hormonal levels. Certain herbs and other plant medicines have been used for centuries to effectively balance women’s hormones, especially. The normal reaction would be trying to reduce estrogen as much as possible. Cortisol regulation - magnesium calms your nervous system and prevents the creation of excess cortisol, the stress hormone. Servings Per Container: 30 capsules. This flavonoid actual blocks the production of estrogen. Reduce alcohol. All About Estrogen. Soybeans and the products produced from them, such as tofu and miso, are a great source of phytoestrogens. and is considered an estrogen-free replacement for hormone replacement therapy (HRT. Dr. Some changes can reach their. Currently, over 100 million people in the U. In some cases, however, a doctor. 5. THE ONLY ESTROGEN REDUCER THAT DOES NOT CONTAIN BIOPERINE as it is not effective and causes side effects. Nonstarchy vegetables (leafy greens, lettuces, etc. Cut the Alcohol. It is also known to help reduce levels of the stress hormone cortisol. There are ways to lower estrogen levels naturally. Low levels of estrogen in the male body can produce symptoms such as: decreased sex drive. As men age, testosterone levels can drop, which can negatively impact both performance in the gym and in the bedroom. Vitamin B6 is essential for making. Add to Cart. In addition to regulating the menstrual cycle, estrogen affects the reproductive tract, the urinary tract, the heart and blood vessels, bones, breasts, skin, hair, mucous membranes. Summary. Alcohol. Treating high estrogen. Crush estrogen dominance, lose stubborn body fat, reduce inflammation, and improve mood. Zinc supplements have been shown to reduce the activity of estrogenreceptors as well as inhibit aromatase. mood swings. But the topic does have nuance and. 6. They most commonly help relieve symptoms of menopause, such as hot flashes, vaginal dryness,. Staying well-hydrated is crucial for hormonal balance. 58/Count) FREE delivery Mon, Sep 4. Bergamot. Regular consumption of sesame seeds has been shown to increase estrogen levels in males and females. Male-to-female (MTF) hormone therapy, or estrogen hormone therapy, can cause a person to experience physical, emotional, sexual, and reproductive changes. Transparent Labs – Vitality. Phytoestrogen-rich foods include soy, sesame seeds, flaxseed, chickpeas, berries, and dried fruit. For example, even bisphenol A free plastics can release chemicals that have estrogenic activity. Testogen. Women at an increased risk of breast cancer use it as estrogen-blocker and reduce this risk. Effective Nutra Dim Supplement 300mg - Extra Strength Diindolylmethane DIM for Men & Women + BioPerine - Estrogen Blocker for Men & Women - Estrogen Balance, Metabolism, Hormone, Menopause, Acne, PCOS. They effectively maintain optimal hormonal balance, including estrogen and testosterone.